Eva Toplak

Born and raised in Vancouver, Eva Toplak is a CanFitPro Certified Personal Trainer with over 10 years of experience in the health and fitness industry. She holds a Bachelor of Arts degree from UBC and combines evidence-based knowledge with a practical, client-centered approach to coaching.

Eva is passionate about helping individuals build strength, confidence, and sustainable habits that enhance both physical and mental well-being. While she has a special interest in supporting women through the perimenopausal and menopausal stages of life, she enjoys working with clients of all ages, backgrounds, and fitness levels, including men seeking to improve their health, performance, and quality of life.

As a two-time professional bikini competitor, Eva understands firsthand the discipline, commitment, and resilience required to achieve meaningful goals. Her coaching philosophy goes beyond physical transformation—she believes fitness is a powerful tool for building confidence, overcoming challenges, and creating a stronger, healthier life both inside and outside the gym.